It's Friday. I'm relieved. An easy jog down the CCT this morning. It must have been in the 30s out there this morning as the golf course along the trail was all white with frost. I had shorts and a tee but didn't feel all that cold. Somewhat refreshing, to the contrary. Legs felt somewhat slow and heavy. I'm up to five runs and over 25 miles so far for the week. I have hesitations about a run tomorrow but am leaving myself the option should I feel chipper.
Followed up today's run with some strength work at the gym. 4.5 miles, 34:35.
No comments:
Post a Comment