Checking In

Enjoying some downtime from running, although things have picked up elsewhere and I certainly don't feel very relaxed. Had maybe four or five low key runs in the past couple weeks. Spending a little more time at the gym, though not too much. Still feeling a little beat up in a general sense although the rest is helping with that. Main culprits are some plantar fasciitis in my left foot (strange, never bothered me before) and still the left shin irritation. I have a check-in appointment with my podiatrist soon and hopefully we'll get some of these issues worked out.