Cherry Creek Loop

Cold morning loop around Cherry Creek Lake followed by a soak in the hot tub. If I had one of these things I would be in it twice a day. I make sure to take advantage of them every chance I get. Which is mostly when I visit my or Maia's parents.

Legs feeling heavy after the weights yesterday, not surprisingly, and the thin air got to me just a little more than days prior. After 45 minutes or so it was more of a mental run than anything. This type of run, to me, seems an important aspect of training to run long distances. 9.3 miles, 1:12:31.