Just a quick one this morning. Refreshing, nice morning although muggy. Lots of folks out there today. Was wearing my Grandma's finishing tee, which is one of those fitted synthetic types. Decided I don't care much to run in it, as I'd rather have something looser fitting. 5 separate people said "Go Grandma's!" to me as I passed, which was strange. 4 of them were on bikes. Weird. DC does have a disproportionate number of Minnesotans, but otherwise I can't explain it.
A hair under 4 miles in 31:46. Pretty much exactly what I was looking for. Followed up with a 1/2-mile of barefoot on the trail.
Sunday, September 4, 2011
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