Not a whole lot to report today. Planned easy day where I even let myself sleep in. I also happened to fall asleep a bit earlier than usual last night. The net result was a long, hard night of restful sleep. I don't know how I convince myself it's OK to do this only once in a while. What a difference.
Hopped on the treadmill for a short 3 miles in 25 minutes after the bike commute. Catch you on the flip.
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