Saturday, November 8, 2008

In the Clouds

I was a little hesitant to go out this morning after some poor sleep and band rehearsal (beer rehearsal) last night. Glad I did, as I touched base with one of my favorite sensations that running brings me. With my head in the clouds, feeling kind of mentally groggy, my legs took me on a windy trip around Penn's Landing and Old City. The feeling was fleeting, but it's the first time I've felt it since early summer. I can best describe it as a bypassing of the mind, so that motion doesn't originate in the head, but instead in the legs. I got rained on, and it felt good. 60 minutes of slow easy jogging. Legs feel good, foot still feels weird.

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