Lunch Break

Snuck out of the office this afternoon for a quick trip down the Capital Crescent. I'm really getting to like this trail, although there's not much to it. Just a straight line through the woods all the way down to the Potomac. I haven't been timing or mapping my runs lately, but there are mile markers here and I'm guessing it was about 4.5. Trail runs downhill to the south, and I ended up moving at a decent clip until I turned around. Huffing and puffing on the way back up.