No Urgency

The Cardozo Crawlers aren't doing their usual track session this morning (a few members are tapering for the Baltimore Marathon this weekend), and I don't think I'd be feeling it even if they were. So I'm sitting on my butt instead, having some tea. It's good for me.

Yesterday I grabbed a few easy miles, and while my mind was back in the game after an easy weekend, physically things still felt kind of forced. No urgency right now, so I'm resisting the natural tendency to push through it.