Capital Crescent for lunch again. Today I ran north instead of south
thinking I might have a downhill finish on the return leg. Turns out
the trail is downhill that way too. Guess I'm at the top if a hill
here in Bethesda. Nostalgic fall colors. Thinking I might try the
lunch thing a few times a week on a regular basis. Nice way to break
up the day. Plus the uphill bike ride to work doesn't seem so steep
when I haven't run out the legs. About 4 in 32.
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