Wednesday, May 7, 2008

Broken Promises

For the sake of bookkeeping...

4/28 - PM yoga
4/29 - 6 mi/46:40 (2 miles tempo)
4/30 - PM yoga
5/1 - 5 mi/41:14 (8xstrides), PM yoga
5/2 - 4 mi/33:36
5/3 - rest
5/4 - 11 mi (Broad St 10-mile race inc. w/u)

An easy 26 mile week topped off with my last race of the season.
***
I ran for the ice cream truck twice already since Sunday. Hoping I can hit 4 by week's end.

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