Wednesday, July 2, 2008

Top Ten

Had to invoke the 15 min rule while waiting for Mike this morning. Tried not to take this as an omen (Checking my email upon return I received his opt-out request, suppose I should have checked before heading out).

The miles ticked by more pleasantly today than yesterday, a good sign. Kept it slow, and the legs dutifully changed gears in the last few miles. Thanks guys.

In a word, refreshing. 10 in 1:23.

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