Had to invoke the 15 min rule while waiting for Mike this morning. Tried not to take this as an omen (Checking my email upon return I received his opt-out request, suppose I should have checked before heading out).
The miles ticked by more pleasantly today than yesterday, a good sign. Kept it slow, and the legs dutifully changed gears in the last few miles. Thanks guys.
In a word, refreshing. 10 in 1:23.
Wednesday, July 2, 2008
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