Cooler temps after the rain yesterday made for a fresh morning run with Mike. A bit of tightness for the first 10 min or so dissipated with time. Variation on the shorter eastern city routes I've been doing lately. Learned about some yokels who've been tramping around my neighborhood. Paparazzi snapped an action shot of Mike. Wound up with 5.5+ in 44, including 5x30s strides.
As I crack the lid of my second coffee, I'm glad the weekend is just around the bend.
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