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Pedestrian Tendencies
Learning how to propel myself.
Wednesday, April 23, 2008
Hump Day
8.25 miles in 1:02:29. Threw in 10x30s strides. First time since last month that I ran before dawn. These days it hasn't been necessary but today was an exception as I had somewhere to be by 8. Took a nap in the sun.
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