Wednesday, March 26, 2008

Easy Feels Easy

And this is refreshing after yesterday. Same tour of Penn's Landing I've been doing on my easy days of late. I say I'm sick of it but I'm sure I'd miss it if it was taken from me. There's something nice about weathering the same paths again and again. Tightness in my left hip/gluteal area is waning but is still tender to the touch. Otherwise my legs are feeling markedly peppy. Slightly over 5 miles in 42:45. Average HR 149.

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